Dr. Phil Video

The revolutionary new SLEEPTRACKER® monitors your body and continuously looks for your best possible waking times. SLEEPTRACKER® wakes you up at just the right moment - during a window of time that YOU set. Imagine not feeling tired in the morning and getting a few extra minutes out of your day. Now it's possible with SLEEPTRACKER®.

Worn like an everyday watch, SLEEPTRACKER® is ideal for anyone who wants to wake up alert and ready to start the day, such as frequent travelers across time zones, business people looking for an extra edge, students with fluctuating schedules, or busy moms who need to wake up easily.

Features:

Customized ALARM Window
SLEEPTRACKER®’s ALARM WINDOW allows you to set a window of time for waking up in the morning. When you set the ALARM WINDOW, SLEEPTRACKER® monitors your body for optimal waking moments and gently wakes you at the moment when you’re most alert during that set window of time. You’ll wake up refreshed and ready to start the day!

Customized ALARM
SLEEPTRACKER®’s customized alarm adjusts to your body to find your best waking moment. SLEEPTRACKER® continuously monitors your body for signals that you are almost awake. If you’ve set the ALARM WINDOW, the alarm goes off at your most awake moment during that window, so you’ll wake up refreshed and ready to start the day.

Record, Store, Review Your Sleep Data
Each day, SLEEPTRACKER® stores one night’s worth of your almost-awake moments for your review. You can discover how many times you were almost awake during a night, and the average time between those moments That way, you can compare data from different nights to see how restless each night’s sleep was.

"TO BED" Feature
Setting the TO BED feature lets SLEEPTRACKER® record your sleep data during the night, so you can learn about your unique sleep patterns. To accurately record your data, set TO BED at a time that’s 30 minutes after the time you anticipate being asleep. Then SLEEPTRACKER® can record a full 8 hours of your sleep patterns.

Easy To Set
Using its 4 simple buttons, you can set SLEEPTRACKER® just like any ordinary digital watch.

Works Like A Watch, Too
SLEEPTRACKER® not only tracks your sleep activity, but it also performs the functions of an ordinary watch: it tells the time, day, and date. You can use it as a watch during the day, and as a sleeping device at night.

Water-Resistant
SLEEPTRACKER® is water-resistant up to 20 meters.

How does SLEEPTRACKER® work?

SLEEPTRACKER® continuously monitors signals from your body that indicate whether you are asleep or awake. Because you wear SLEEPTRACKER® on your wrist like a watch, its internal sensors can detect even the most subtle physical signals from your body. SLEEPTRACKER® finds your best waking moments, so that waking up has never been easier.

It's important to note that certain sleep disorders, sedation induced by alcohol, prescription medication, or other substances may affect the number of almost-awake moments you experience.

Sleep Stages

When you sleep, your body goes through a series of sleep cycles. The average adult experiences 4-5 full sleep cycles over an 8-hour period. Each cycle lasts about 90-110 minutes and comprises five different stages, as illustrated by this chart.

No two people have the same sleep cycles, and nobody has the same cycle twice. Many factors can influence sleep cycles, including diet, exercise, medications, drugs or alcohol, stress, sleep disorders, and sleep deprivation. Age and gender can play a role, too:women tend to sleep more soundly than men, and as we age, we sleep more restlessly.

A typical sleep cycle has five stages and takes 90-110 minutes. During Stage 1 of your sleep cycle, you sleep lightly. At Stage 2, your sleep gets progressively deeper. At Stages 3 and 4, also known as “Delta sleep,” you sleep most heavily; this is when your body rebuilds itself.

Stage 5 of sleep, also known as REM (rapid eye movement) sleep, is marked by extensive physiological changes, such as accelerated respiration, increased brain activity, rapid eye movement, and muscle relaxation. People dream during REM sleep.

In the first third of the night, Delta sleep stages last longer than REM stages. As the night progresses, Delta sleep diminishes in length. By the last third of the night, Delta sleep usually ceases, while REM stages lengthen.

SLEEPTRACKER® may find multiple almost-awake moments within the sleep cycle. Almost-awake moments may also vary in frequency throughout the night.

By monitoring your sleep cycles for optimal waking moments during the preset ALARM WINDOW, SLEEPTRACKER® finds those almost awake-moments and gently wakes you when you’re most alert. The result? You wake up refreshed instead of groggy.Waking up has never been easier.

“Surprisingly, these products work really well. They deliver on their promises and really do help you relax and sleep better — two things that can definitely improve your life. Waking up at the right time is an amazing thing. It’s hard to believe how much difference it makes. I was skeptical at first, but I recommend both products highly. Do check them out.”
Jason, Editor, 37 Signals

“Refreshingly enough, (note the subtle pun) the Sleeptracker more than lives up to its namesake and received quite a dreamy (omg again!) review.”
John Biggs, Editor, Gizmodo

“I was amazed at how well it worked. For 10 out of the 14 days, I felt refreshed when it beeped me awake.”
Nicole Lee, Writer, Wired Gadget Lab

“This product really was a pleasant surprise. Most of the things we review at Gear Live are gadgets with interesting or fun gimmicks that make them must-haves or horrible failures. The thing about the SLEEPTRACKER is that it doesn't provide anything 'fun' or 'cool' per se. Instead, they have developed a product that actually improves your quality of life. Waking up fully energized on a daily basis is just amazing. It is almost as if there is no lost time, and you just want to seize the day. The product did exactly what it said it would do, and because of that, it gets our highest honor. This one comes very highly recommended.”
Andru Edwards, Editor, GearLive

“All in all, the watch operates exactly as advertised. If you're looking for gaining the extra edge that waking at the optimum moment will give you, then this watch will assist.”
Richard Giles, Gadget Lounge

Wake-Up tomorrow refreshed, order Sleeptracker today